Learn how to cook tri-tip steak perfectly. Get wonderfully seasoned tender beef with this steak recipe and tips on how to slice the meat.
One of my favorite ways to cook tri-tip is pan-roasted. You get that night hot sear on the outside, and then it finishes off a bit more slowly in the oven. Tri-tip steak is a large cut of meat that can be tricky to know how to prepare properly. I have all the tips and instructions you need to maximize the beefy flavor and end up with tender beef. From seasoning to identifying the grain and slicing correctly, I’ve got you covered.
Scroll down to read more about how it all comes together or click here to jump straight down to the recipe.
Video: How To Pan-Roast Tri-Tip
What Is Tri-Tip Steak?
This cut of meat comes from the bottom sirloin and the whole cut is sometimes called a tri-tip roast. These ‘steaks’ are big, 1 and 1/2 to 2 and 1/2 pounds and thus not single serving steaks like you might be used to with other cuts. Think of it more like a skirt steak or flank steak, where you cook the cut of steak whole and then slice it up to serve. One tri-tip steak is typically enough meat for 6 people.
You can see the comparison below of a whole tri-tip steak versus sirloin steaks.
This cut is also sometimes called a Santa Maria Steak or California Cut because it became popular as a grilled steak in California. I’ve got instructions for you for grilling tri-tip over here, but the instructions below are for cooking it indoors, using the stove and the oven. This is how I love to cook it so that I can make it anytime of year, so that’s the instructions I’ve included in the recipe card.
Seasonings
I enjoy this steak seasoned simply with salt, garlic powder, and black pepper. But honestly, I love the flavor of this beefy cut so much that just a good amount of salt is pretty amazing.
If you have time, season the tri-tip with the salt, garlic powder and pepper, then put it on a rack over a plate or pan and set it into the fridge for 8-12 hours. This is called dry-brining the steak. Do not rinse it or wipe it off afterwards. Just go ahead and cook it as directed without adding any other seasoning after the dry brine. The dry-brine adds flavor throughout the meat and makes it more tender.
If you don’t have time, don’t worry. Simply take your tri-tip out of the fridge, season it, and cook it. It will still be delicious!
You can also quick mix up this homemade horseradish sauce before cooking and it’ll be ready to enjoy when the tri-tip is done. It’s so good with steak!
How To Cook Tri-Tip Steak Perfectly
There is some fat on the outside of a tri-tip, but not much, and there isn’t a ton of marbling on this steak either. So it’s best cooked to medium at most so that you get wonderfully tender steak.
Having said that, tri-tip steak is typically not of an even thickness throughout, and I find that if the thickest part is at medium, there are other parts that are more well-done. That actually works well in my household because there are a couple of family members here who like their beef a little more towards medium-well. I can have my nice, juicy medium-done steak, and they can have the more well-done pieces from the edges and from the thinner parts. Look what beautiful variety you end up with so that everyone at the table can have their perfect slice of meat. This is all sliced from one tri-tip:
I don’t let it come to room temperature before cooking it, I actually cook it straight from the fridge. Why? I tested it both ways and for this one, it didn’t make much of a difference to cooking time or to how much of a sear was achieved. So it’s easier to skip that step.
First, preheat your oven to 450°F. Then heat a large oven-safe skillet over medium-high heat on the stovetop. A cast-iron skillet works well here. Add some cooking oil to the pan and swirl to coat.
Next, add the whole tri-tip steak to the skillet. Cook undisturbed until well-browned underneath, about 5 minutes. Flip and cook until well-browned on the other side, another 4-5 minutes.
Now it’s time to transfer the skillet with steak to the heated oven. Don’t flip it first. Cook until desired internal temperature is achieved in the thickest part of the steak. You want it about 5-10 degrees Fahrenheit lower than your desired temperature, recognizing that the thinner parts and edges will be a bit more well-done than that. Temperature and cooking time estimates are given below.
Steak Doneness Temperatures
- Rare: 125°F
- Medium-rare: 135°F or 57°C (Remove from the oven at 130°F or 54°C)
- Medium: 145°F or 63°C (Remove from the oven at 140°F or 60°C)
- Medium-well: 150°F or 66°C (Remove from the oven at 145°F or 63°C)
- Well done: 160°F or 71°C (Remove from the oven at 155°F or 68°C)
You’ll remove the skillet from the oven when it reaches your temperature, and then immediately take the steak out of pan so that it slows down the cooking. Set the cooked meat on a cutting board or platter to rest for 10 minutes before slicing. It will come up to the finished temperature in that time.
How Long Does Tri-Tip Cook For?
Because the tri-tip is of an uneven thickness, I like to test the temperature in more than one place before I decide it’s ready. I use a thermometer probe that goes into the steak and then has the mechanism outside of the oven so I can track the temperature. But then I also have a peek with an instant read thermometer in a few places before I decide for sure to take it out.
Oven and Grill Timing Guide
Test the temperature using an instant-read or electric probe thermometer. I suggest you start testing 5 minutes before the lowest times given below because some tri-tips are thinner than others. The below times are for the amount of time needed in the oven, after the initial sear time.
- Rare (125°F): remove from the oven at 120°F, about 12-17 minutes
- Medium-Rare (135°F): remove from the oven at 130°F, about 15-20 minutes
- Medium (145°F): remove from oven at 140°F, about 20-25 minutes
- Medium-Well (150°F): remove from oven at 145°F, about 23-28 minutes
- Well-Done (160°F): remove from oven at 155°F, about 25-33
How To Slice Tri-Tip
The tri-tip has a unique grain which needs to be kept in mind when slicing the steak. Take a look at the steak. You’ll see it’s kind of a triangle steak, so it’s not surprising that the grain isn’t running in a consistent way from one side to the other. After all, there are three sides!
So, before you cook your tri tip, look at it and notice how the grain is. I find the best strategy is that after it’s cooked, you cut it into two pieces, right about where the grain changes direction. Then you just have to cut each piece across the grain going in one direction.
I’ve provided some diagrams below to help you visualize the direction of the cuts and you can also read more about how to cut tri-tip here.
More Amazing Steak Recipes
Now that you know how to cook tri-tip steak perfectly, what about some other cuts of steak? Become an expert with these guides for cooking different cuts of steaks and methods:
- New York Strip Steaks
- Reverse Seared Steaks
- Perfect Filet Mignon Recipe
- Tomahawk Steaks
- How to Cook Picanha Steak
- Cube Steak Recipe
And get all of my delicious steak recipes here. Enjoy! – Christine xo
Podcast Episode On Cooking Tri-Tip
Listen to me explain briefly about how to make tri-tip steak, along with some other great tips, by clicking the play button below:
Listen to more Recipe of the Day episodes here.
PrintPan-Roasted Tri-Tip Recipe
- Prep Time: 5 minutes
- Cook Time: 35 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Entrée
- Method: Stovetop
- Cuisine: American
DESCRIPTION
Learn how to get perfect pan-roasted tri-tip steak. Get wonderfully seasoned tender beef with this steak recipe.
Ingredients
- 2 lb. tri-tip steak
- 2 tsp. kosher salt
- 1 tsp. black pepper
- 1 tsp. garlic powder
- 2 Tbsp. cooking oil
Instructions
- Rub the steak all over with the salt, pepper, and garlic powder. Proceed to Step #2, or do this Optional Step: Set seasoned steak on rack over a plate or pan in the fridge for 8-12 hours. Do not rinse it or wipe it off before proceeding.
- Preheat oven to 450°F.
- Heat a large oven-safe skillet over medium-high heat. Add the cooking oil and swirl it around to coat skillet.
- Add the steak to the skillet. Cook undisturbed until well-browned underneath, about 5 minutes. Flip and cook until well-browned underneath, another 4-5 minutes.
- Transfer skillet with steak to the oven. Cook until desired internal temperature is achieved in the thickest part of the steak, recognizing that the thinner parts and edges will be a bit more well-done than that. Test 5 minutes before the lowest times given using an instant-read or electric probe thermometer.*
- Remove skillet from oven and immediately take steak out of pan. Set it on a cutting board or platter to rest for 10 minutes.
- Slice tri-tip thinly against the grain and serve.
Love this recipe? I’d appreciate it if you could scroll down and add a *5 star rating* to help others know they’ll love it as well!
Notes
*Timing and Temperature Guide
(Note: times given do not include stove time, just the time spent in the oven after the initial stovetop sear is completed).
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- Rare (125°F): remove from the oven at 120°F, about 12-17 minutes
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- Medium-Rare (135°F): remove from the oven at 130°F, about 15-20 minutes
-
- Medium (145°F): remove from oven at 140°F, about 20-25 minutes
-
- Medium-Well (150°F): remove from oven at 145°F, about 23-28 minutes
-
- Well-Done (160°F): remove from oven at 155°F, about 25-33
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