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Recipe: Microwave Butternut Squash

  • Author: Christine Pittman
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Total Time: 17 minutes
  • Yield: 1 cooked squash 1x
  • Category: Side Dish
  • Method: Microwave
  • Cuisine: American

DESCRIPTION

One of the quickest ways to cook butternut squash is in the microwave. It makes cutting, peeling, and dicing the raw squash a thing of the past.


Ingredients

Scale
  • 1 (3-lb.) butternut squash, washed and patted dry

Instructions

  1. Using a sharp paring knife, make several slits around the squash. This will allow steam to escape.
  2. Place the squash on a microwave-safe dish and place in the microwave.
  3. Microwave on high for 10 minutes. Use a paring knife to poke into it and see if it is soft inside. If not, cook for another minute and test again, and then another minute after that.*
  4. Remove the squash carefully and allow to cool enough to handle.
  5. Cut the squash in half lengthwise and remove seeds and scoop the flesh from the skin.
  6. Alternatively, remove the skin from the flesh with a vegetable peeler or paring knife, cut in half lengthwise and dice.

Notes

*Some squash are more dense than others and end up needing longer to cook. If yours isn’t soft after 12 minutes, set the power level to 50% and then cook it in 1 minute intervals until softened. The reason for the reduced power level is so that the outside of the squash doesn’t start to overcook before the inside is soft enough.