DESCRIPTION
With this juicy chicken burger recipe, burger night can be healthier and easier than ever!
Ingredients
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- 1 large egg, beaten (use 2 Tbsp.)
- 1 Tbsp. Worcestershire sauce
- 3/4 tsp. salt
- 1/2 tsp. chili powder
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/4 tsp. pepper
- 1 lb. ground chicken
- Cooking oil
- 4 hamburger buns
Instructions
- Beat the egg and add 2 tablespoons of it to a large bowl. Discard remaining egg. To the bowl also add the Worcestershire, salt, chili powder, garlic powder, onion powder, and pepper. Stir well to combine.
- Add the ground chicken and use your hands to mix, but handle the mixture as gently and sparingly as possible (overmixing can make the burgers tough). Mixture will be a bit sticky, moisten hands lightly between each patty to it doesn’t stick to you.
- Divide the mixture into 4 equal portions. Shape each into a ball, then flatten the balls into discs, about 4 inches in diameter. Make them thinner in the center to help them cook through more evenly and so that they don’t bulge as much when cooking.
- Arrange the patties on a plate or platter, cover with plastic wrap, and refrigerate for at least an hour.
- Heat a skillet or grill to medium-high and lightly oil the skillet or grate. Cook the patties until they are no longer pink in the middle and are cooked through to an internal temperature is 165°F, 3-4 minutes per side.
- Arrange the patties on the buns and serve with your favorite toppings.
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