Frozen Pasta Salad Recipe and Other Make-Ahead Lunch Ideas

This frozen pasta salad recipe is one of those make-ahead lunch ideas that makes packing lunches super-easy. This pasta salad is customizable for your kids and can be turned into other dishes for both lunch and dinner.

I know a magic trick. A good one. It causes a healthy, delicious and individually customizable lunch to appear out of thin air, or rather, out of the freezer.

Coming up with make-ahead lunch ideas can be tough. Finding time to make the lunches can be tougher. I came up with this frozen pasta last year and have discovered its magical properties.

Magical Property #1: This packed lunch is healthy with whole wheat pasta, a bit of chicken, vegetables and beans.

Magical Property #2: The pasta salad is made ahead and frozen so it takes only moments to prepare it when you pack lunches. Pull out some frozen pasta salad in the morning and put it into a lunch container. It defrosts slowly in the lunchbox by lunchtime.* Bonus magical property: It keeps everything else cool in the lunchbox as it defrosts.

Magical Property #3: This packed lunch is customizable. I only put a tiny bit of dressing on the pasta salad before freezing it, just to stop the noodles from sticking together. When you pack the kids’ lunches (or your own) you can add different kinds of dressing to it depending on the person’s preferences. My kids don’t like dressing so I leave it as is but add a sprinkle of shredded cheese on M’s (she likes cheese, J doesn’t). I put low-fat Ranch on mine, Italian on my husbands’. Just put the frozen pasta salad into the lunch container and drizzle with 1/2 to 1 tablespoon of dressing. Once the pasta salad defrosts, it can be stirred in.

Those are the main magical properties of this frozen pasta salad, making is one of my favorite make-ahead lunch ideas.

But it gets even better than that. See, it can be turned into so much more than a pasta salad.

This frozen pasta can become a soup or like a baked pasta dish in your kid’s lunch. It’s seriously the most versatile of make-ahead lunch ideas!

Here’s what you do for a lunchbox soup: Defrost some of the pasta mixture in the fridge overnight. Stir in enough broth (I use chicken broth) to get the liquid-to-solids ratio that you like. Warm it up and put it into a thermos.

Here’s what you do for a faux-baked-pasta dish: Defrost some of the pasta mixture in the fridge overnight. Stir in some tomato sauce and shredded cheese. Warm it and put it into a thermos.

Those are just two lunch ideas for this frozen pasta salad. There are tons of different things you could add to it to switch it up. You could use milk instead of broth when making the soup. You could use leftover gravy (or jarred gravy) and have something like a stroganoff. Below you can see it mixed with a homemade cheese sauce for a version of mac n’ cheese. My kids are loving it!

So the idea is that you have this basic healthy mixture frozen in your freezer in bulk. Then you take some out and mix it with something else to create a number of different delicious lunch ideas.

That’s cool, right? But you know what? I’ve also used the frozen pasta for quick dinners.

The kids’ favorite is when I defrost it and mix it with Alfredo sauce and then top with mozzarella and breadcrumbs and bake it. But it also finds its way into all kinds of dinner soups and stews.

For more make-ahead lunch ideas, be sure to also check out my recipe for Asian Salad in a Jar. Incidentally, it also makes a great appetizer.

 

I hope this frozen pasta salad becomes one of your favorite make-ahead lunch ideas.

 

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Now tell me, what is your favorite make ahead lunch idea? Scroll down to tell me in the comments below or to see what other people suggest.