Meal Plan Week #1

On Episode #1 of my podcast, TMI with Christine, I shared a meal plan that makes use of leftovers really well so that you’re not cooking everything anew each day. It’s a really tasty plan and I think you’re going to love it!

Many meals arranged into a heart-shaped collage with the words "Meal Plan Week #1 - Love from TMI with Christine" on it.

To hear all of the info about this meal plan, listen to the TMI with Christine: E1 – How To Take Control Of Your Time by clicking on the yellow play button, or on Spotify, Apple Podcasts, or Google Podcasts, or listen below!

Here are the links to the recipes:

Day #1: Roasted Pork Loin and Roasted Veggies

Roasted Pork Loin (or do Instant Pot Pork Loin) (make extra pork for Day #2)
Gravy without Drippings
For the veggies: Do twice as much as you need for one dinner for your family because you’ll use the leftovers on Day #3. A big pan of cubed potatoes, carrots, cauliflower, and onions, all in a single layer. Drizzle with olive oil and sprinkle with salt and pepper. Toss to combine. Bake at 350F for 45-60 minutes, until tender.

Day #2: Cuban Sandwiches with Salad

Cuban Sandwich Recipe
Homemade Quick Pickles
Salad: Lettuce, cucumbers, red bell peppers (same ingredients as Day #4)

Day #3: Brown Sugar Chicken and Rice with Veggies

Brown Sugar Chicken (make extra for Day #4)
Rice (Instant Pot instructions here. Make extra for day #4)
Leftover roasted veggies from Day #1

Day #4: Chicken and Gouda Burrito Bowls

Reheat leftover rice and chicken from Day #3. Then lay out all the ingredients to let people make their own bowls.
Ingredients: Chicken, rice, diced cucumber, sliced red bell pepper, and shredded lettuce. Sriracha or salad dressing.

Day #5: 15-Minute Lasagna Soup

15-Minute Lasagna Soup Recipe
If you like homemade soups that are made in 15 minutes from start to finish, check out my ecookbook: 15 Minute Soups: Over 50 Recipes To Get Your Warm Quickly!

Grocery List For The Meal Plan

Click the yellow button for a printable grocery list:

Printable Grocery List - Click Here

I hope you love this meal plan. Have a great day!

Christine xo

P.S. Get more of my meal plans over here!

Meal Plan Week #1

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