Meal Plan #93: Cooking Budget-Friendly Frozen Foods

The meal plan for this week features budget-friendly frozen foods. Sausage and Pepper Hoagies Using Frozen Sausages comes together in no time, and Green Pea Soup with Ham makes good use of frozen green peas.

To hear me walk you through this meal plan, listen to the end of Time Management Insider: E93 – Cooking Budget-Friendly Frozen Foods by clicking the orange and black play button below, or search for Time Management Insider wherever you get your podcasts. In this episode I talk with Pastry Consultant Jessica Ellington about her favorite tool in the kitchen, which unexpectedly is the freezer!

Meal Plan #93:

An orange and beige graphic with the list of recipes for the week and small pictures of each one. The list of recipes with links is given fully in text below.

Meal Plan #93 Links And Instructions:

Day and Meal Names	Links and Instructions
Day #1 Green Pea Soup with Ham and Sliced Hoagie Rolls	• 15-Minute Green Pea Soup with Ham • Serve with sliced hoagie rolls.
Day #2 Buffalo Cod from Frozen with Ranch Alfredo and Salad	• Buffalo Cod from Frozen with Ranch Alfredo. • Serve with a salad of lettuce, bell pepper, and cherry tomatoes topped with salt, pepper and squeeze of lemon juice. Put the salad on the dinner plate with the pasta so that the sauce can mingle with the fresh veggies.
Day #3 Sausage and Pepper Hoagies Using Frozen Sausages	• Sausage and Pepper Hoagies Using Frozen Sausages, served in hoagie rolls with sautéed peppers and onions, and slices of Swiss cheese. (If you’d like tips on how to sautee the peppers and onions, head over here)
Day #4 Chicken Cordon Bleu from Frozen and Corn Salad	• Chicken Cordon Bleu from Frozen • Rice cooked according to package directions. • Defrosted frozen corn tossed with ranch dressing, bell peppers, and cherry tomatoes.
Day #5 Frozen Fish and Chips	• Fish from Frozen with store bought tartar sauce or a sauce made with Greek yogurt, relish, garlic powder, salt, and pepper. Here is a recipe for regular Tartar Sauce if you prefer to go that route. • Oven Roasted Potatoes or bagged frozen french fries. • Heated up frozen peas.
*Extra* Resource:	*Here is the printable grocery list that goes with this meal plan :-)*