Meal Plan #5: Quick and Tasty Meals

On Episode #5 of my podcast, TMI with Christine, I share a meal plan full of tasty and quick recipes inspired by my sister-in-law and her busy restaurant and home life. It’s a fun and delicious plan that your whole family will love!

Food pictures arranged in a heart with the words Meal Plan #5 Love from TMI with Christine on it.

To hear all of the info about this meal plan, listen to the TMI with Christine: E5 – How To Make Yourself Do Things on Spotify, Apple Podcasts, or Google Podcasts.

Day #1: Quick Chicken Noodle Soup and Fruit Salad

Quick Homemade Chicken Noodle Soup (or use Slow Cooker Chicken Noodle Soup or Instant Pot Chicken Noodle Soup)

A fruit salad made of honeydew melon, watermelon, and grapes. Make enough for two days.

Day #2: One Pot Beef Stroganoff and Fruit Salad

One Pot Beef Stroganoff

Leftover fruit salad.

Day #3: Shake and Bake Chicken with Rice and Peas

Homemade Shake and Bake Mix or store-bought Shake ‘n’ Bake.

Copycat Shake and Bake Chicken (Make extra chicken for Day #4).

Rice (Instant Pot instructions here)

Frozen peas, defrosted and heated in the microwave.

Day #4: Chicken Club Subs and Salad

Honey Dill Sauce (a Manitoba tradition)

Toast or warm up sub buns. Spread with butter or margarine (optional) and then with mayonnaise or use honey dill sauce. Top with warmed leftover breaded chicken, bacon, American cheese, lettuce, and tomato.

Green salad with tomatoes, cucumbers, green onions, and salad dressing.

Day #5: Loaded Potato Skins and Salad

Baked Potato Skins (or make Air Fryer Potato Skins or Ultimate Twice Baked Potatoes)

Green salad with tomatoes, cucumbers, green onions, and salad dressing.

Grocery List For The Meal Plan

Click the yellow button for a printable grocery list.

Printable Grocery List - Click Here

I hope you love this meal plan. Have a great day!

Christine xo

P.S. Get more of my meal plans over here!

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill your busy life with great food!

Sign up to get my quick recipes and useful tips by email and receive my air fryer ecookbook as a free thank you gift.