On Episode #26 of my podcast, Time Management Insider, I talk with Katy Widrick, a busy mom of two and the VP of Growth and Impact at Faster Way To Fat Loss. She tells us what word is NEVER spoken in her house, and how she incorporates her own dietary needs into her day without changing her family’s meal plans. The meal plan this week features one of my favorite go-to dishes with an easy hands-off cooking process.
Here is this week’s meal plan:
Day #1: Balsamic Chicken Breasts with Greek Salad and Rice
Greek Salad: Toss salad greens, sliced red peppers, Kalamata olives, and cucumbers with this Homemade Greek Dressing (or you can use store-bought, but note that the only ingredient that the dressing recipe calls for that you don’t already need for something else on this meal plan is the feta cheese).
Day #2: Buffalo Shrimp Enchiladas
Mexican Street Corn Salad (make twice as much as your family needs for use on Day #4)
Day #3: 15 Minute Mulligatawny Soup and rice
15 minute Mulligatawny Soup (Use leftover grains from Day #1 to add to soup)
Day #4: Oven Baked Chicken Wings
Side: Leftover Mexican Street Corn Salad from Day #2
Day #5: Sheet Pan Salmon Dinner
Click the yellow button for a printable grocery list.Printable Grocery List - Click Here
I hope you love this meal plan. Have a great day!