This week’s meal plan features five meals that are bound to become family favorites. They’re easy to make and pack tons of flavor. Get ready for Buffalo Shrimp Enchiladas and a tangy Mulligatawny Soup!
To hear me walk you through this meal plan, listen to the end of Time Management Insider: E26 – Making Small Changes Into Habits by clicking the orange and black play button below, or search for Time Management Insider wherever you get your podcasts. In this episode I also talk with Katy Widrick, a busy mom of two and the VP of Growth and Impact at Faster Way To Fat Loss. She tells us what word is NEVER spoken in her house, and how she incorporates her own dietary needs into her day without changing her family’s meal plans.
Meal Plan #26:
Meal Plan #26 Links And Instructions:
| Day and Meal Names | Links and Instructions |
| Day #1 Balsamic Chicken Breasts with Greek Salad and Rice | • Balsamic Chicken Breasts • Greek Salad: Toss salad greens, sliced red peppers, Kalamata olives, and cucumbers with this Homemade Greek Dressing (or you can use store-bought, but note that the only ingredient that the dressing recipe calls for that you don’t already need for something else on this meal plan is the feta cheese). • Rice: Instant Pot instructions here. Note that instead of rice, you can use farro, quinoa, or cauliflower rice. (Make twice as much rice/grain as your family needs for use on Day #3). |
| Day #2 Buffalo Shrimp Enchiladas and Mexican Street Corn Salad | • Buffalo Shrimp Enchiladas • Mexican Street Corn Salad (Make twice as much as your family needs for use on Day #4) |
| Day #3 Mulligatawny Soup and Rice | • 15-Minute Mulligatawny Soup (Use leftover rice/grain from Day #1 in the soup recipe where cooked rice is called for) |
| Day #4 Crispy Baked Chicken Wings and Corn Salad | • Oven Baked Chicken Wings • Leftover Mexican Street Corn Salad from Day #2 |
| Day #5 Sheet Pan Salmon Dinner | • Sheet Pan Salmon Dinner |
| Extra Resource: | Here is the printable grocery list that goes with this meal plan :-) |
Have a great week! -Christine xo
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