This meal plan showcases five different ways of making dinner on weeknights. From sheet pan meals to quick dinner soups, your whole household will love these meals!
To hear me walk you through this meal plan, listen to the end of Time Management Insider: E22 – Systematize Household Tasks To Save Time by clicking the orange and black play button below, or search for Time Management Insider wherever you get your podcasts. In this episode I also talk with Heather McCurdy from Real: The Kitchen and Beyond about using systems to organize our cooking lives.
Meal Plan #22:
Meal Plan #22 Links And Instructions:
|Day and Meal Names||Links and Instructions|
15-Minute Broccoli Cheese Soup with Croutons, Served with Raw Veggies
|• 15-Minute Broccoli Cheese Soup with Croutons Recipe|
• Serve with raw sugar snap peas, sliced cucumbers, and cherry tomatoes.
Sheet Pan Lemon Chicken and Polenta Dinner
|• Sheet Pan Lemon Chicken and Polenta Dinner Recipe|
Bacon-Wrapped Shrimp, Rice, Sauteed Sugar Snap Peas
|• Bacon-Wrapped Shrimp In The Air Fryer (or use this recipe for Bacon-Wrapped Shrimp In The Oven)|
• Rice (Instant Pot instructions here). Make extra for Day #5. Note that instead of rice, you can use farro, quinoa, or cauliflower rice.
• Sauteed Sugar Snap Peas: Heat 1 tablespoon of olive oil over medium heat in a large skillet. Add 3 cups of sugar snap peas and 1/2 teaspoon of salt. Stir to coat in oil and salt. Cook, stirring often, until heated through but still tender-crisp, about 4-6 minutes.
One Pot Philly Cheesesteak Pasta with Broiled Zucchini
|• One Pot Philly Cheesesteak Recipe|
• Broiled Zucchini Recipe. Make extra to have on Day #5.
Kielbasa Burrito Bowl
|• Warm up the leftover rice from Day #3. Slice a ring kielbasa into 1/2 inch slices and mix it with 1 and 1/2 cups of sauerkraut. Caraway seeds are a delightful thing to add here! Go with 1/4 teaspoon and see what you think. Heat the kielbasa mixture up in the microwave or brown it all lightly in a skillet on the stovetop. Put the warmed rice into soup bowls. Top with the kielbasa mixture as well as with some sliced cucumbers, cherry tomatoes, and leftover chunks of broiled zucchini (warm or cold) from Day #3.|
|Extra Resource:||Here is the printable grocery list that goes with this meal plan :-)|
Leave a Reply