Meal Plan #14: Healthy Themed Nights

On Episode #14 of my podcast, TMI with Christine, I talk with cookbook author Kathy Hester from about vegan cooking and about meeting people where they’re at on their cooking journey. I also talk about easy ways to start meal-planning and I share a meal plan that is healthy and has fun themed dinners. It’s a delicious plan that your whole family will love!

Images of dinners arranged in a collage with the words Meal Plan Week #14 Love from TMI.

To hear all of the info about this meal plan, listen to the TMI with Christine: E14 – How to Start Meal-Planning on Spotify, Apple Podcasts, or Google Podcasts.

If you would like to check out Kathy Hester’s cookbooks, head over here:

Vegan Cooking in Your Air Fryer: 75 Incredible Comfort Food Recipes with Half the Calories

The Ultimate Vegan Cookbook for Your Instant Pot: 80 Easy and Delicious Plant-Based Recipes That You Can Make in Half the Time

Gluten-Free, Vegan Cooking in Your Instant Pot®: 65 Delicious Whole Food Recipes for a Plant-Based Diet

The Vegan Slow Cooker, Revised and Expanded: Simply Set It and Go with 160 Recipes for Intensely Flavorful, Fuss-Free Fare Fresh from the Slow Cooker or Instant Pot®

The Easy Vegan Cookbook: Make Healthy Home Cooking Practically Effortless

And here’s the meal plan for this week!

Day #1: Meatless Monday with Vegan Cauliflower-Rice Bowls

Cauliflower-Rice Bowls

Day #2: Taco Tuesday with Taco Lettuce Wraps

Taco Lettuce Wraps

Day #3: Wake Up Wednesday with Kale and Bacon Breakfast Stuffed Peppers

Kale and Bacon Breakfast Stuffed Peppers

Day #4: Take Out Thursday with 15 Minute Chinese Beef and Broccoli Soup

15 Minute Beef and Broccoli Soup

Day #5: Finger Food Friday with Baked Chicken Wings, Baked Potato Skins, and Parmesan Asparagus

Crispy Baked Chicken Wings

Baked Potato Skins

Parmesan Asparagus

Grocery List For The Meal Plan

Click the yellow button for a printable grocery list.

Printable Grocery List - Click Here

I hope you love this meal plan. Have a great day!

Christine xo

P.S. Get more of my meal plans over here!

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill your busy life with great food!

Sign up to get my quick recipes and useful tips by email and receive my air fryer ecookbook as a free thank you gift.