Meal Plan #12: Easy Meals From Around The World

On Episode #12 of my podcast, TMI with Christine, I talk about how we need to prioritize the things in life that we enjoy doing, when we can. The meal plan for the week is all recipes that are quick and easy to make so you can spend more time on other tasks. They’re also recipes from around the world! It’s a delicious plan that your whole family will love!
Photos of dinners arranged into a heart collage with the words "Meal Plan #12 Love From TMI with Christine" on it.

To hear all of the info about this meal plan, listen to the TMI with Christine: E12 – What Do You Love Enough To Wake At 1am For? on Spotify, Apple Podcasts, or Google Podcasts.

Day #1: Quick Chicken Tortilla Soup

Chicken Tortilla Soup Recipe

Day #2: Kung Pao Shrimp with Rice and Whole Roasted Cauliflower

Kung Pao Shrimp

Rice (Instant Pot instructions are here), Make double what you need for your household.

Whole Roasted Cauliflower, Make double what you need for your household.

Day #3: Parmesan Crusted Chicken with Fresh Pasta and Roasted Cauliflower

Baked Parmesan Chicken (or use this panfried version), Make double what you need for your household.

Store-bought fresh pasta from the refrigerator section cooked and mixed with butter, salt, and pepper.

Leftover cauliflower from Day #2.

Day #4: Italian Rice Bowls

Reheat the leftover rice from Day #2. Divide the rice among soup bowls. Top with reheated leftover chicken from Day #3, shredded mozzarella, and warmed up tomato sauce. Top with cold fresh chopped zucchini and chopped tomatoes.

Day #5: Philly Cheesesteaks with Quick-Roasted Zucchini

“Restaurant Style” Philly Cheesesteaks (or make “Authentic” Philly Cheesesteaks)

Quick-Broiled Zucchini

Grocery List For The Meal Plan

Click the yellow button for a printable grocery list.

Printable Grocery List - Click Here

I hope you love this meal plan. Have a great day!

Christine xo

P.S. Get more of my meal plans over here!

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill your busy life with great food!

Sign up to get my quick recipes and useful tips by email and receive my air fryer ecookbook as a free thank you gift.