The meal plan in this episode is full of easy comfort food favorites. The Creamiest Mac and Cheese is the ultimate comfort food and Biscuits and Gravy is surprisingly easy to make, given how decadent it tastes.

The links to the recipes in this week’s meal plan are below. To listen to me me walk you through this meal plan, listen to the end of Jump to Recipe: E106 – Jewish Comfort Food with Shannon Sarna by clicking the play button below, or search for Jump to Recipe wherever you get your podcasts. In this episode I talk with the editor from The Nosher.com and author of the cookbook Modern Jewish Comfort Food, Shannon Sarna. We talk about Jewish food, the story it tells, and how comfort food connects families and traditions.
Listen to Episode #106 of Jump to Recipe Here:
Meal Plan #106 Links And Instructions:
Day and Meal Names | Links and Instructions |
Day #1 Vegan Bolognese and Toast and Garlic Butter | • Vegan Bolognese served with toast spread with the BEST Garlic Butter. To make the garlic toast vegan, toast your bread of choice and rub a cut clove of garlic all over the toasted bread. |
Day #2 Biscuits and Gravy and Spinach Salad | • Biscuits and Gravy made with these Homemade Biscuits or store-bought biscuits. You can use store bought breakfast sausage or make your own with your meat of choice and this Breakfast Sausage Seasoning. • Serve with a salad made with baby spinach leaves, and sliced bell peppers topped with a store-bought or homemade sweet dressing. |
Day #3 Chicken and Dumpling Soup and Italian Roasted Cauliflower | • Chicken and Dumpling Soup (neither this recipe nor the one on Day #5 use a lot of chicken, so you can probably use one package of chicken thighs to make both). • Italian Roasted Cauliflower |
Day #4 Creamiest Mac and Cheese and Broiled Zucchini | • Creamiest Mac and Cheese • Broiled Zucchini |
Day #5 Chicken Stuffed Peppers | • Chicken Stuffed Peppers |
Extra Resource: | Here is the printable and form-fillable meal planning worksheet that goes with this meal plan :-) The recipe titles in the left-hand column are hyperlinked so you just need need to click on them to see the recipe. |
Have a great week! -Christine xo

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