The meal plan for this week features some BBQ recipes and delicious sides to go with them. Air Fryer BBQ Chicken is SO easy, and Instant Pot Ribs and The Ultimate Loaded Potato Salad makes a great meal any night of the week.
The links to the recipes in this week’s meal plan are below. To listen to me walk you through this meal plan, listen to the end of Jump to Recipe: E105 – Open Pit BBQ and Laughs with Chef Michael Prince by clicking the play button below, or search for Jump to Recipe wherever you get your podcasts. In this episode I talk with Michael Prince, award-winning BBQ Pit Master, stand-up comedian, and Guy’s Grocery Games contestant, about how growing up cooking open pit bbq with his grandfather inspired him to go to culinary school and start TuBones BBQ Restaurant & Catering Co. in Frisco, TX.
Listen to Episode #105 of Jump to Recipe Here:
Meal Plan #105 Links And Instructions:
|Day and Meal Names||Links and Instructions|
Italian Cauliflower and Quinoa Bake
|• Italian Cauliflower and Quinoa Bake Make twice as much quinoa for use on Day #3.|
Air Fryer BBQ Chicken with Olive Oil Mashed Potatoes
|• Air Fryer BBQ Chicken Make twice as much chicken for use on Day #4. Serve with Tu Bone’s BBQ Sauce X29 or any BBQ sauce you’d like.|
• Olive Oil Mashed Potatoes Make extra cubed, boiled potatoes for use on Day #5.
• Creamy Dill Cucumber Salad
Feta and Roasted Pepper Sheet Pan Chicken Dinner with Whole Roasted Broccoli
|• Feta and Roasted Pepper Sheet Pan Chicken Dinner served over the heated up leftover quinoa from Day #1.|
• Whole Roasted Broccoli
Leftover Chicken Pho
|• Leftover Chicken Pho made with the leftover chicken from Day #2, served with matchstick cucumber and green onion for garnish.|
Instant Pot Ribs with Loaded Potato Salad
|• Instant Pot Ribs. Brush with Tu Bone’s BBQ Sauce X29 or any BBQ sauce you’d like.|
• Loaded Potato Salad using cooked potatoes from Day #2.
• Microwaved Corn on the Cob
|Extra Resource:||Here is the printable and form-fillable meal planning worksheet that goes with this meal plan :-) The recipe titles in the left-hand column are hyperlinked so you just need need to click on them to see the recipes.|