The meal plan for this week features five meals that can be cooked in one pan. You’ll keep the dishes to a minimum this week with One-Pan Chicken and Broccoli and One-Pan Mexican Skillet.
The links to all of the recipes are below. To hear me walk you through this meal plan, listen to the end of Jump to Recipe: E10 – What Are Your Intentions With My….Meal Plan ;) by clicking the play button below, or search for Jump to Recipe wherever you get your podcasts. In this episode I also talk with Erica Kiefer, who works at Once a Month Meals, a company that is build around intentional meal-planning through freezer meals.
Listen to Episode #10 of Jump to Recipe Right Here:
Meal Plan #10 Links And Instructions:
|Day and Meal Names||Links and Instructions|
One-Pan Chickpea and Kielbasa Dinner with Farro
|• One-Pan Chickpea and Kielbasa Dinner|
• Farro (on the stove, in the oven, in the Instant Pot). Make extra to have farro leftovers on Day #3.
One-Pan Chicken and Broccoli with Cheese and Buttered Egg Noodles
|• One-Pan Chicken and Broccoli with Cheese|
• Buttered Egg Noodles. Make extra to have noodle leftovers on Day #4.
One-Pan Shrimp and Asparagus with Farro
|• One-Pan Shrimp and Asparagus|
• Leftover farro from Day #1, topped with crumbled feta cheese.
One-Pan Italian Chicken and Cauliflower with Buttered Egg Noodles
|• One-Pan Italian Chicken and Cauliflower|
• Leftover buttered egg noodles from Day #2, with a sprinkle of shredded cheese.
One-Skillet Mexican Dinner
|• One-Skillet Mexican Dinner|
|Extra Resource:||Here is the printable grocery list that goes with this meal plan :-)|
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