Free Weekly Meal Plans with Grocery Lists

Hi There!

Every week I publish a 5-day meal plan right here for you. I choose the recipes so that they use some of the same ingredients (to save you money on your grocery bill), but I also make sure that there is a lot of variety among the meals. You’ll find the links to all of my meal plans below. There are over 90 meal plans so far, and a new one is added each week!

Have a look at the images below to get an idea of what is on the meal plan. Then click on one to get more details about the meals, and a printable grocery list to go with it.

The grocery list has every single item that is used in every one of the recipes. The idea is that you can print out the grocery list and head to the store knowing that you’re all set for 5 days of delicious and easy-to-make food.

Another great way to get my meal plans is to listen to them. That’s right, I walk through each meal plan at the end of my podcast, Time Management Insider. You can listen while you’re doing laundry or driving so that you get a good idea of what you’ll be cooking that week.

To listen to the podcast, click on the orange and black play button below, or subscribe to Time Management Insider wherever you get your podcasts (Spotify, Apple Podcasts, and Google Podcasts, for example).

I hope this saves you time in your busy life. Have a great day!

Christine :-)
Here Are All Of The Weekly Meal Plans:

As Seen On